Are you struggling with your self-care? Do you have no idea what to do for self-care? This 30-day challenge will not only keep you accountable for your self-care, but will also give you 30 different self-care practices.
The 30-day self-care challenge for the healing women is a great tool to have in your toolbox. When you are working through the trauma in your life, self-care is an important part.
In this 30-day challenge, you will see that I have set up the challenge in a journal format. There is space for you to track your progress in the journal as you work through the challenge.